We all need a little protein boost every now & then, right? Here’s my favorite concoction (I mix the ingredients with milk). All items are available from Amazon.
1 SCOOP – Garden of Life Raw Organic Fit – 28 grams of Protein made with 13 raw sprouted organic ingredients.
1 TABLESPOON – Joy Fuel Cacao Powder – Megadose of antioxidants.
1 TABLESPOON – Great Lakes Collagen Hydrolysate – Amino acids promote healing and conditioning especially for bone and joint care.
The Hamilton Beach Hand Blender is a great way to mix your protein shake!
Author: neil steinman
Neil Steinman is the principal of Orange County Health & Life Insurance in Orange County, CA. Neil prides himself in keeping things simple and easy for his clients while providing them with the best products from the top carriers. In addition to working directly with clients, Neil is also an instructor of Health Insurance and Medicare to licensed insurance agents. Neil has been in the industry for nearly 20 years.